Personal Training & Online Coaching - Wellington

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Jeremy Burian

My story

Hi, I'm Jeremy

My interest in fitness started in 2016 through running and kickboxing. Like many people, I was looking to build confidence, improve my health, and challenge myself. Over time, training became something I genuinely enjoyed and looked forward to.

Personal training wasn't actually my original plan. It wasn't until I started working with people and seeing the positive impact coaching could have that things clicked for me. Watching someone achieve something they didn't think they were capable of is still one of the most rewarding parts of the job. What keeps me motivated today is the relationships I build with clients and being part of their journey as they continue to grow and improve.

REPsRegistered
150+ Clients helped
80+ 5-star reviews
Services

What I offer

1-on-1 Personal Training

Personal coaching built around your goals and current ability. Includes access to the Zeal Performance app.

From $70.00 /per session

Book a free consultation

Online Coaching

Flexible coaching with programming and support wherever you train. Includes access to the Zeal Performance app.

$50.00 /per week

Book a free consultation
Specialising in
  • Strength training
  • Fitness & Lifestyle Habits
  • Weight Loss
  • Injury Recovery
The approach

More than just a workout

Personalised Coaching

I'll build your training plan around your goals, experience and lifestyle, so it works for you.

Building Strong Foundations

Learn how to train with proper technique and feel more comfortable in the gym.

Habits That Stick

We'll find ways to make exercise part of your routine, even when life gets busy.

Progress With Confidence

I'll guide your training as you improve, helping you know when to push and when to adjust.

Real results

The difference coaching makes

Marc

Marc

★★★★★

“Loves having a laugh while working out, but pushes you right when you need it - highly knowledgeable, patient, genuinely supportive, and fully invested in helping you reach your goals.”

Shane

Shane

★★★★★

“Having not been to the gym regularly for almost 20 years I was quickly at ease. Jeremy was excellent at listening to my goals and tailoring a plan with plenty of variety to achieve them.”

Matt

Matt

★★★★★

“I always felt supported - never harassed. His focus was always on health, technique and progress - never ego lifting, or how my body looked.”

Guanny

Guanny

★★★★★

“Jeremy strikes the perfect balance between being kind enough to make the gym an unintimidating space, and being tough enough to get the results that'll keep you motivated.”

Vanessa

Vanessa

★★★★★

“He has been absolutely fantastic - supportive, encouraging and completely non-judgemental. He meets you where you are, and somehow makes you feel capable again.”

Nicole

Nicole

★★★★★

“I came in with bad pain due to an old injury. Jeremy worked with me to build strength and mobility in the area, and it has been life changing - no more pain, and my strength is greatly increased.”

Is this for you

Are you ready to make a change?

This is for you if…

  • ✓You're not sure how to fit exercise into your busy schedule.
  • ✓You're unsure where to start or tired of guessing your way through workouts.
  • ✓You're putting in the effort but not seeing the results you want.
  • ✓You're unsure how to get back into training after time away or an injury.
  • ✓You want to improve your fitness and build healthy habits that last.
Book a free consultation

Frequently asked questions

How much does it cost?

In-person sessions are $70 for 30 min or $95 for 45 min. Online coaching is $50 per week, billed weekly with no minimum commitment. (All prices incl. GST).

Is there a minimum commitment?

No. Billing is per session for in-person and weekly for online coaching. No lock-in contracts.

Is this suitable for complete beginners?

Absolutely. Everything is built around your level of fitness and experience, no matter where you may be starting from.

I already have gym experience. Is it still worth it?

Yes. If you're unsure how to progress, when to change your programme, or whether technique is holding you back, structured coaching removes the guesswork.

How quickly will I see results?

Most clients feel more organised and confident within the first few weeks. Noticeable improvements in strength and fitness generally take 3–4 months of consistent training.

Is nutrition included?

Yes, general nutrition, habit and lifestyle guidance is included where relevant to your goals. This might include practical advice to support your training and help you build healthier habits. Personalised meal plans and specialised nutrition services aren't included.

What if I can't make it to my session?

Life happens. If you need to cancel or reschedule, please provide at least 24 hours' notice. I'll always do my best to find another suitable time, however late cancellations may incur the full session fee.

What are my qualifications as a coach?

REPs Registered Personal Trainer | Diploma in Sport, Recreation and Exercise Level 6 | Certificate in Strength and Conditioning Level 1 | Diploma in Information Technology Level 6 | First Aid, St Johns

Getting started

What happens next

1

Send Your Enquiry

Fill in the form with your goals and a bit about you. It only takes a minute.

2

I’ll Be In Touch

Within 24 hours you will hear back from me.

3

Initial Consultation

We meet, talk about your goals and and how we can achieve them.

4

Fitness Screening

We'll assess your fitness and strength, identify areas to work on and use this to guide your training.

Loves having a laugh while working out, but pushes you right when you need it - highly knowledgeable, patient, genuinely supportive, and fully invested in helping you reach your goals.
Marc
Marc

Why not start today?

Book a free consultation

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